Emmer Wheat Berries

Emmer, a descendent of Einkorn, is the second oldest wheat variety known to man and is even mentioned in the Bible.

Emmer: 

• is a good source of protein
• is a good source of high in fiber
• is a good source of essential nutrients such as iron, zinc and magnesium
• is rich in antioxidants
• is easier to digest than modern wheat flour, making it appealing to those with gluten sensitivities
• has a lower glycemic index than modern wheat
• contains compounds shown to positively effect heart health

Flour is most nutrient-dense freshly milled so we get wanting to mill your own Emmer berries each time you bake.

*Packaged with Certified Organic Berries